This provide time for more continuous practice in mindfulness meditation. The day starts at 9 am and ends at 4 pm. Suitable for both beginners and non beginners. Option available for those who would like to have a silent day and those who would like discussion intermittently.
The investigation on June 1st will be on cultivating skillful effort or wise effort.
Saturday June 1, 2019
9 am – 4 pm
Suitable for beginners and experienced meditators who would like to have a day to practice
Attending half day is an option. Please indicate AM or PM
Place: Franciscan Spirituality Center
Please do not call Franciscan Spirituality Center to register for this class
Instructor: Vanee Songsiridej
Fee: free will donation
Please do not add www to this URL
You do not have to sign in to register. You can go directly to the program and register for the classes you plan to attend.
Anyone who is interested can attend.