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Day of Mindfulness

By Vanee Songsiridej

MON FEB 25, 2019

This provide time for more continuous practice in mindfulness meditation. The day starts at 9 am and ends at 4 pm. Suitable for both beginners and non beginners. Option available for those who would like to have a silent day and those who would like discussion intermittently.

The investigation on June 1st will be on cultivating skillful effort or wise effort.

Mindfulness day

Skillful Effort

Saturday June 1, 2019

9 am – 4 pm

Suitable for beginners and experienced meditators who would like to have a day to practice

Attending half day is an option. Please indicate AM or PM

Place: Franciscan Spirituality Center

Please do not call Franciscan Spirituality Center to register for this class

Instructor: Vanee Songsiridej

Fee: free will donation



Please do not add www to this URL

You do not have to sign in to register. You can go directly to the program and register for the classes you plan to attend.

Anyone who is interested can attend.