Thursday Mindfulness Meditation
NOVEMBER 14, 6 PM CST

We meet for mindfulness practice from 6-8 pm at Gundersen Health System. There will be gentle mindful movement in the form of Tai Chi, meditation, check in and Q&A. Suitable for both beginners and experienced meditator. This is held on the second and fourth Thursday of the month. Email with more details will be sent to you once you register