The group gets together on the Second and Fourth Sundays of the month from 9:30-11:30 am. We are starting the book “Emptiness “ by Guy Armstrong April 14, 2024

We start with a brief check-in, reading the book,Q&A and discussion and end with meditation with some guidance.

The practice is suitable for beginners or non-beginners. You can join us at anytime you are able. Please email me at [email protected] if you are interested. More details will be emailed to you.